Welcome to Sattva Training Centre

At Sattva Training Centre we strive to provide you with the best kind of workout, a workout tailored to your needs.

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The exercise sequences we create are based on in-depth postural and muscular assessments to correct your muscle imbalances and re-shape your body in the most functional manner.

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Because what you eat, drink and what you think (your stress levels) determine your training program's efficiency, we also offer nutrition and holistic lifestyle coaching as part of our services



Everybody is an athlete in potential, let us help you become who you where always meant to be.